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- $Unique_ID{BRK00724}
- $Pretitle{}
- $Title{A Case of the "Baby Blues"}
- $Subject{baby blues postpartum depression psychoses Pregnancy Childbirth
- Mental Emotional sadness irritability anxiety confusion disturbances sleep
- patterns loss appetite crying spells hormones hormone hormonal behavior
- behaviors babies}
- $Volume{K-23, E-22}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
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-
- A Case of the "Baby Blues"
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- QUESTION: There should be nothing but joy in my heart over the birth of my
- new daughter, but I am certainly not feeling myself. My friends tell me this
- is to be expected, but I need more than just these well meaning words of help.
- Would you please explain what is happening to me?
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-
- ANSWER: It sounds like a case of the "baby blues", a period of mood changes
- that can occur in the days and weeks following the birth of your child. In
- most cases, these feelings begin during the first postpartum week, may last
- for but a few hours up to several days with the most severe symptoms occurring
- about the sixth day after delivery, and then gradually disappearing. The
- symptoms are varied as well, including a feeling of sadness, irritability,
- anxiety, periods of confusion, disturbances in sleep patterns, loss of
- appetite, and even crying spells. There are no clear cut explanations as to
- the cause of this problem, but most researchers feel that the changing pattern
- of hormones play an important role in these mood changes. Postpartum blues
- are very common, with up to 85% of new mothers experiencing one or more of the
- symptoms. There seems to be no long lasting negative effects, either to
- mother or child. You can probably reduce some of these feelings by following
- a few simple tips. Make sure you get enough rest, and cut back on some of the
- other activities you thought you would be able to continue. Babies require a
- great deal of care, more than you might have imagined. Try to avoid being
- isolated; encourage friends and relatives to stop by for short visits, and
- take a moment of to socialize. Lastly, this is not a time to change any other
- important factors in your life, such as moving or changing jobs. Stability is
- the name of the game. There are two other emotional situations that may occur
- after child birth; postpartum depression, and postpartum psychoses. In both
- the symptoms are more intense, longer lasting, and severe, and require the
- attention of a physician. Fortunately these are far less common, and your
- description of symptoms clearly places you in the mild, common state that is
- quickly gone.
-
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- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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